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And also helps in lowering the stress hormone that is the main cause for high blood pressure. Many studies have shown that bioflavonoid in cocoa leads to a lower blood pressure for 4.7/2.8 mmHg and protects against heart disease, which is often associated with high blood pressure.

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Natural Solutions for High Blood Pressure Robert Elias Najemy. Some of the Causes of High Blood Pressure. Before analyzing some of the effective solutions for high blood pressure, we must first look at some of the possible causes of this problem.

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Furthermore it helps in lowering stress hormones that is the main cause of high blood pressure. Many studies have found that bioflavonoid in cocoa lead to a reduction in blood pressure of 4.7/2.8 mmHg and protect against heart disease, which is often associated with high blood pressure.

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The Natural Solutions to High Blood Pressure is a complete deviation from other hypertension prevention program in the marketplace because it is a deep rooted hard core solution that can holistically lower your nigh blood pressure with no side effect.

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High blood pressure occurs when fats, cholesterol, and nutrients in the food you eat start to accumulate along your artery walls. This narrowing of your arteries restricts the flow of your blood, increases your blood pressure and making you more susceptible to heart attacks and strokes.

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Wrist blood pressure monitors can be accurate if used exactly as directed. However, according to the American Heart Association, it's best to use a home blood pressure monitor that measures blood pressure in your upper arm. Devices for the upper arm are …

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